A microbiome-nurturing salad, featuring one of my favorite summer fruits: 🍑 Incorporating in-season produce is not only delicious, but it’s a great way to add more variety to your diet. Peaches are rich in carotenoids, which are anti-inflammatory and also promote a promote a diverse gut microbiome (microbial diversity is key for healthy digestion and overall gut health). You can make this beautiful salad with just regular peaches, but grilling them really takes it to the next level if you can. It pairs perfectly with the rich balsamic dressing and balances out with the fresh basil. Feel free to lose the burrata or prosciutto to suit your dietary needs! Don’t forget to save this post to come back to when you’re looking for a summertime recipe that is delicious and nurturing to your gut microbiome! And use my code CARISSA25 for 25% off your first month of @seed’s DS-01® Daily Synbiotic! #seedpartner
