Bean-less Whole30 Turkey Chili

Turn your InstantPot to sauté (or use a skillet over medium heat) and add 1 tbsp avocado oil. Once it’s hot, add 1/2 of a large minced white onion and 2 cloves of minced garlic. Sauté for about 5 minutes. Add in 1 lb organic turkey (beef works too). Break up with a wooden spoon and brown for about 6 minutes - transfer to your slow cooker if you aren’t using an InstantPot. Add in 1 diced bell pepper, 2 peeled and cubed small/medium sweet potatoes, and 1/2 jalapeño (optional). Combine then turn off the InstantPot. Add in 1 28 oz can crushed tomatoes and 1 cup water. Season with 1 tbsp chili powder and 1 tsp each of salt, pepper, paprika, cumin and a dash of cayenne. Stir then cover.

To cook in Instant Pot: Pressure cook on high for 10 minutes then quick release.

To cook in Slow Cooker: Cook for 4 hours on high or 7 hours on low.

To cook on Stovetop: Simmer (covered) for 45 minutes to an hour.

Once it’s cooked, the sweet potatoes should be soft and easy to break up with a wooden spoon or spatula. Top with fresh cilantro and avocado - a dollop of Greek yogurt would be great too if you aren’t doing Whole30!