Easy Seared Ahi Tuna Bowl

Season your ahi tuna steaks generously with either a premade blackened seasoning or a mixture of salt, pepper, chili powder, cumin, paprika, and a dash of cayenne. Heat a tablespoon of avocado oil in a cast iron skillet for about 1 minute until hot. Add the seasoned ahi tuna to the hot skillet and cook for about 4-5 minutes per side. Adjust cooking time based on the thickness of your tuna steaks and your desired level of doneness (for very thick steaks, it may take around 12 minutes total for a medium-rare result). Serve the seared ahi tuna with brown rice, diced tomato, green onion, black beans, shredded lettuce, avocado, and pico de gallo.