Gluten Free Coconut Turmeric Chicken Tenders

Name: Gluten Free Coconut Turmeric Chicken Tenders
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 lb chicken tenders; 2 piece eggs; 1 tbsp Greek yogurt; 0.5 cup almond flour; 3 tbsp coconut or tapioca flour; 1 tbsp turmeric; 0.25 cup unsweetened coconut shreds; 0.5 tsp salt & pepper; Coconut oil spray

15 mins prepServes 4

Remake of Erewhon Market's Gluten Free Coconut Turmeric Chicken Tenders. This recipe is described as "LEGIT!" and offers air frying, pan frying, or baking methods.

4 servings

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Instructions

In a small, shallow bowl whisk together the eggs and Greek yogurt. On a large plate or bowl, combine flours, spices and coconut. Dip the chicken strips in the egg mixture then the flour mixture. Air fry them at 380°F for 5 minutes each side. You can also pan fry them or bake them at 425°F for 6-8 minutes each side or until crispy and cooked through. Serve with ketchup! The recipe notes that zucchini can also be used for a veggie option. Also served with rice and salad.

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Gluten Free Coconut Turmeric Chicken Tenders

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