Healthy Sloppy Joes with Sweet Potatoes

Start by cooking your sweet potatoes! You can cook them in an Instant Pot by adding 1 cup of water and pressure cooking them for 25 minutes. Alternatively, bake them at 400 degrees Fahrenheit for 45-60 minutes, or microwave for 3 minutes per side. While the sweet potatoes cook, sauté white onion and garlic in avocado or olive oil over medium heat for about 5 minutes. After about 5 minutes, add in ground turkey or beef and break it up with a wooden spoon until the meat is browned (this takes about 7 minutes). Add in tomato paste, ketchup, yellow mustard, chili powder, cumin, salt, and pepper. Once combined, add in soy sauce and let it simmer until all liquid is absorbed. Add the sloppy joe mixture to the cooked sweet potatoes and top with Greek yogurt, sour cream, ranch dressing, cheddar cheese, or green onion as desired.