Quick Pasta with Chicken Sausage, Veggies & Cauliflower Gnocchi

1. Sauté chicken sausage (2) and any desired veggies (such as zucchini, broccoli, bell pepper, onion, and kale) in a skillet over medium heat with a drizzle of avocado oil. Cook until the veggies are soft and the sausage is crispy, about 6-8 minutes.
2. Add in your favorite pasta sauce and heat through.
3. In a separate HOT non-stick skillet, sauté cauliflower gnocchi with either ghee or oil. Be patient and allow the pan to heat up properly. Cook for 6-8 minutes until golden and tender.
4. Cook Banza pasta shells according to package instructions, but drain the noodles on the lower end of the recommended cooking time and rinse with cold water to stop cooking and prevent mushiness.
5. Combine all cooked ingredients (sausage and veggies with sauce, gnocchi, and pasta) into one pan and mix well.
6. Top with red chili flakes and grated Parmesan cheese before serving.