Quick Plant-Based Veggie Plate with Refried Black Beans and Sweet Potatoes

1. Preheat your oven to 400 degrees Fahrenheit (200°C). Spray the sweet potatoes with Trader Joe's coconut oil spray, then season them with parsley and everything bagel seasoning. Bake for 35-40 minutes until tender.
2. While the sweet potatoes are baking, sauté the cauliflower in coconut oil with turmeric, pink salt, and black pepper until it is tender-crisp.
3. In a separate pan, sauté the asparagus in coconut oil spray with granulated garlic until tender-crisp.
4. Heat the Better Bean Co. uncanny refried black beans according to package instructions, or warm them through.
5. Assemble your plate by arranging the baked sweet potatoes, sautéed cauliflower, sautéed asparagus, and refried black beans. Top both the asparagus and black beans with a sprinkle of shaved Parmesan cheese before serving.