Workout Recovery Breakfast with Avocado Toast, Yogurt Bowl & Iced Coffee

Toast the sprouted sourdough bread. While the toast is cooking, fry one egg in garlic ghee until cooked to your preference. Once toasted, spread mashed avocado on the sourdough, then sprinkle with everything but the bagel seasoning and red chili flakes. Top the avocado toast with the fried egg and serve with a side of fresh arugula. For the yogurt bowl, mix one scoop of collagen peptides into the dairy yogurt. Top the yogurt with sliced strawberries, banana nut granola, a dollop of almond butter, and a sprinkle of cacao nibs. Prepare your iced coffee and mix in almond milk.